Muddy Stilettos


<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/fearne.jpeg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">Happy Place</h2><div class="giftguide-body"><p>Since it started in 2018, Fearne Cotton&#8217;s <em>Happy Place</em> has become more than just an award-winning weekly podcast that dives into what happiness means to her guests. It&#8217;s become a wellness empire, with an annual festival, book club, and online marketplace. The podcast has attracted a starry lineup of interviewees, from Gillian Anderson and Paloma Faith to Coleen Rooney and Steven Bartlett. With over 500,000 monthly listeners, it&#8217;s one of the UK’s biggest wellness podcasts for a reason.</p><p><a href="https://www.happyplaceofficial.co.uk/pages/podcast" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/wellness-scoop-copy.jpg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">The Wellness Scoop</h2><div class="giftguide-body"><p>Launching new episodes every Monday, hosts Ella Mills (founder of <em>Deliciously Ella</em>) and Rhiannon Lambert (registered nutritionist and founder of <em>Rhitrition</em>) slices through the wellness waffle to serve up no-nonsense tips, science-backed insights and the occasional giggle. From hormone hacks to gut health, fad diets to realistic routines, it’s like having two smart (and very relatable) mates spill the good stuff over matcha.</p><p><a href="https://open.spotify.com/show/7F6YqGJ06UEuD7qG81tFHw" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/how-to-fail.png" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">How To Fail With Elizabeth Day</h2><div class="giftguide-body"><p>Failure has never sounded so fabulous. In <em>How To Fail</em>, journalist and author Elizabeth Day flips the script on flops, inviting celebrity guests to spill the tea on their three biggest life fails — and what they learned along the way. It&#8217;s all in hopes that understanding failure can help people grow and succeed. Think candid confessions, surprising wisdom, and plenty of “oh thank god, it’s not just me” moments. It’s honest, uplifting, and just the right amount of nosy.</p><p><a href="https://open.spotify.com/show/4m7U7kNne0iu35HK571Ui8" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/on-purpose.jpeg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">On Purpose with Jay Shetty</h2><div class="giftguide-body"><p>Need a little life inspo without having to actually, you know, leave your sofa? Former monk turned motivational mastermind Jay chats with celebs, experts, and thought leaders about everything from mindfulness and relationships to chasing your dreams without losing your mind. Deep breath. The number of A-list appearances on this one is pretty staggering. We&#8217;re talking Oprah, Malala, Emma Watson, Gwyneth Paltrow, Kristen Bell, Drew Barrymore, and yes, even Michelle Obama.</p><p><a href="https://open.spotify.com/show/5EqqB52m2bsr4k1Ii7sStc" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/just-as-well.jpeg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">Just As Well, The Women&#8217;s Health Podcast</h2><div class="giftguide-body"><p>Hormones playing up? Gut acting like a drama queen? <em>Just As Well</em> has your back. Make it your new go-to for all things women’s wellness, hosted by fitness fan Gemma Atkinson and <em>Women’s Health</em>’s Claire Sanderson. They tackle hormones, gut health, strength training, and mental wellbeing with a mix of science-backed advice and personal stories, helping you make sense of wellness trends, gym jargon, and why you’re tired all the time. Seriously! Why?</p><p><a href="https://open.spotify.com/show/4Hc1Iyw09pA7FgYxatHfji" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/ether.jpeg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">Where Should We Begin? with Esther Perel</h2><div class="giftguide-body"><p>Ever fancied eavesdropping on therapy sessions without the awkward couch? We present to you renowned psychotherapist Esther Perel. Each episode features anonymous individuals or couples seeking guidance on various relationship challenges, including infidelity, communication breakdowns, and emotional intimacy. Esther&#8217;s empathetic approach and insightful reflections provide a space for vulnerability and healing, allowing listeners to find resonance in the shared human experiences discussed.</p><p><a href="https://open.spotify.com/show/3fKOTwtnX5oZLaiNntKWAV" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/zoe.jpeg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">ZOE Science &amp; Nutrition</h2><div class="giftguide-body"><p>If your gut’s throwing tantrums and kale alone isn’t cutting it, the <em>ZOE Science &amp; Nutrition </em>podcast is here to rescue you. Hosted by ZOE CEO Jonathan Wolf, it’s basically your crash course in what your body actually wants (spoiler: it’s not always what Instagram says). Think science-backed tips on gut health, nutrition, sleep, and weight management — all served in a way that won’t make your eyes glaze over.</p><p><a href="https://podcasts.apple.com/us/podcast/zoe-science-nutrition/id1611216298" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/power-hour.jpg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">Power Hour</h2><div class="giftguide-body"><p>We&#8217;d be lying if we said our first hour of the day wasn&#8217;t spent scrolling on TikTok (no shame). Believe it or not, turns out there could in fact be better ways of using that time. That&#8217;s what <em>Power Hour</em>, hosted by Adrienne Herbert, is all about. Each episode features interviews with successful individuals about their morning routines, habits, and rules for life, with a focus on topics like productivity, personal growth, and business. Thought-provoking stuff.</p><p><a href="https://podcasts.apple.com/gb/podcast/power-hour/id1443615779" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/kwik-brain.jpeg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">Kwik Brain with Jim Kwik</h2><div class="giftguide-body"><p>The number one brain performance podcast might sound a little niche, but hear us out. Over 60 million listeners have tuned into world-renowned brain performance coach, Jim Kwik, to discover the practical tools and strategies used by top universities like Harvard and industry leaders such as Google to enhance memory, focus, and learning speed. Each 10-minute episode delivers bite-sized, actionable tips to help you feel like a mental superhero. No capes required.</p><p><a href="https://open.spotify.com/show/7BQZHMsYPInemu2GMVSYNH" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



<div class="wp-block-muddy-blocks-giftguide gift"><div class="gift-img"><img decoding="async" class="card__image" src="https://dev.muddystilettos.co.uk/wp-content/uploads/2025/10/mindfulness.jpeg" alt="" aria-hidden="true"/></div><div class="gift-text"><div class="gift-price"><h2 class="giftguide-title">Mindful in Minutes Meditation</h2><div class="giftguide-body"><p>Whether it’s a morning reset, a post-school-run chill-out, or a quick brain reboot at your desk, meditation doesn’t have to be woo-woo to work. The short, weekly guided meditations from meditation teacher and author Kelly Smith are a brilliant way to stress less, sleep better, and live more mindfully.</p><p><a href="https://open.spotify.com/show/7s1ydwJkcWeJD1TngMN9Rk" target="_blank" rel="noreferrer noopener">LISTEN HERE</a></p></div></div></div></div>



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<h2 class="wp-block-heading" id="h-in-the-mood-for-more">IN THE MOOD FOR MORE?</h2>



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