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10 'Cooking For Fitness' books up for grabs

Reader Treats

Rather than cooking for weight loss (yawn) or general health (meh), Cooking For Fitness does what it says on the title! It’s a book primarily for those who love to exercise, with both high carb and low carb recipes (pre and post training doncha know). But at it’s most basic level these are recipes to suit a healthy lifestyle and those who don’t have hours to sweat over the stove.

Written by England rugby player James Haskell and chef Omar Meziane who’s been in charge of food for England cricket, rugby, WASPS, the GB rowing team and GB bike team, these are two men who clearly know about metabolising food correctly and eating to fuel your goal. (Check out our Speedy Supper using one of their recipes here).

We have 10 Cooking for Fitness books to give away. Do a deep squat – feel the burn, baby! – and enter below.

Enter

Our Reader Treats are exclusively available to Muddy Newsletter Readers

Please answer this question
Q: What form of exercise keeps James Haskell fit?

I accept to the Terms and Conditions

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Need to Know

Read our full Reader Treats Terms and Conditions here

  • Competition ends on Thurs 31 Jan 2019
  • 10 lucky winners will be sent a 'Cooking For Fitness' book
More Reader Treats here

Win a £520 weekend away in a luxe Dorset cottage

Three nights away in a stylish, wisteria-clad cottage in the glorious Dorset/Somerset countryside, for up to five people and a dog (you don’t have to have a dog).

Win a £1050 break at Pine Cliffs, Portugal

Dreaming of holidays? The Healthy Holiday Company is giving away a luxe stay for four at the renowned Pine Cliffs resort in Portugal.

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